For lighter options, try buttery almond flour crackers or crunchy flax seed crackers. Crackers – If you’re not into sandwiches, you can simply eat it like a dip with crackers.Top with another bread slice, buttered side up (or skip for an open faced tuna melt). Tuna Melt – Butter one side of a bread, then top the unbuttered side of one of them with tuna salad, sliced tomatoes, and sliced cheese.Tuna Salad Sandwich – Slather it between two slices of bread for a quick and easy sandwich.Nobody would judge you if you wanted to eat this easy tuna salad right out of the bowl! □ But if you want something a little more more filling, try these ideas: You can also substitute 2 tablespoons of other fresh herbs, such as fresh chives or fresh dill. Use it for garnish or mix it into the salad. Fresh Parsley – Although optional, it adds a pop of color and a little flavor.Just look out for added sugar, starch, or corn syrup on the label. Dill Pickles – I used finely chopped dill pickles, but you could use sweet pickle relish in this recipe for tuna salad.Use white onion for a similar flavor, yellow onion for a sweeter flavor, or shallots or green onions for a milder flavor. Red Onion – Adds color, flavor, and crunch.You can also add in ¼ cup shredded carrot or chopped bell pepper for additional crunch, though it’s less traditional. Celery – The crunchy texture provides a nice contrast to the creaminess of the tuna fish salad.I use the kind canned in water, but you could also use olive oil-packed tuna and use a little less mayo. Many people prefer solid albacore for its texture, but I like to use a mix of chunk light and solid white albacore canned tuna - it’s the perfect balance of price and texture. Canned Tuna – You’ll need 3 5-ounce cans - use any kind you like. Dijon Mustard – You could also use regular yellow mustard.I don’t include the lemon zest, but you can add it if you want a more intense flavor. Lemon Juice – Fresh tastes best, but bottled lemon juice works as well.Either works! Greek yogurt would also make a fine substitute for a healthy tuna salad recipe. Mayonnaise– I make my own homemade mayonnaise when I have time, but use store-bought when I’m in a rush.For measurements, see the recipe card below. This section explains what to put in tuna salad, what each one does in the recipe, and substitution options.
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